Catherine’s mission is to create meaningful opportunities for those she serves.  Through her experiential workshops, engaging author talks, impactful coaching, writing or physical therapy sessions, Catherine provides her clients with practical and life-giving steps to be the best they can be. 

Catherine has been a practicing physical therapist for over 27 years with a focus on holistic healing through myofascial release and the mind-body connection. Her understanding and knowledge of the intricacy of the human body and the power of neuroplasticity bring a unique perspective in her work as a coach. She is a natural encourager with a peaceful presence.   

As the author of four published books, Catherine understands first hand the therapeutic benefits of writing and is passionate about sharing this gift with others. She works with clients who desire growth and healing through writing as well as those who are on the path to publishing a book. She has also had the honor of helping others find their voice through ghost writing. Our words can inform, uplift, and impact. Let’s use them for the good. At the heart of it all, Catherine truly believes that each and every one of us was created to thrive.